You’ve inherited…
Your beautiful brown eyes
Your bubbly nature
Your anger and frustration
Wait, what?
Anger and frustration?
How can you inherit that?
Let’s take a step back.
Imagine an experience
Where you feel
Angry and frustrated
So angry and frustrated
That your body can’t cope
It stores these emotions as energy
To process later
When you have time
When you have the resources
Except you don’t get around to processing.
In the meantime
You have a gorgeous baby
With beautiful brown eyes
A bubbly nature
And anger and frustration
And many, many more emotions
This gorgeous baby grows up
To be an amazing adult
Experiencing life like everyone else
Not understanding why
They feel angry and frustrated
More than they expected
It makes sense if you’ve encountered
The experience yourself
A story helps
To understand where this anger and frustration came from
But what if you didn’t know the story
You were just born with it
It might sound strange
But it’s possible to inherit old emotions
Not only from your mum and dad
But from their parents
Or even before them.
Food for thought?
What emotions do you have stored?
Sadness? Guilt? Grief?
Shame? Shock? Overwhelm?
That didn’t originate with you?
Don’t worry,
We all have them
It’s quite normal
With awareness and reflection
You can let them go
You can keep…
Your Beautiful brown eyes
Your bubbly nature
And you can let go…
Of that old Anger and Frustration.
If this resonates with you and you would like help letting go, I’m a Body Code Practitioner and I help people release trapped emotions, both your own and those you’ve inherited. Contact me for a complimentary call to get in touch.