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FREE WORKSHOP: Emotional Eating

Two workshop dates to choose from: 

Wednesday, 27th May 2020 (19:00 – 20:30) 

OR  Saturday, 30th May 2020 (10:00 – 11:30)

Speakers: Danna Levy Hoffmann, Selina Man Karlsson

 

We’ve all been there, looking at a bag of potato chips, or a delicious slice of cake, and while knowing you should probably skip it this time, end up eating it. Eating a whole tub or ice cream when you’re sad. Ordering a whole family sized pizza for yourself when you’ve officially given up on yet another diet. Promising you’ll only have one more cookie and meanwhile finishing the whole box…

  • Why do I emotionally eat?
  • Must I go on a diet to break this habit?
  • Can I avoid emotional eating?
  • Should I even try to avoid it?

If you’re asking yourself these questions and more, join our emotional eating workshop, where you’ll get all the answers you’re looking for, as well as great tools which will help you battle emotional eating for good!

Join Certified Health Coach Danna Levy Hoffmann and Selina Man Karlsson as they help you navigate through the minefield, learn great tricks on how to overcome the struggle and experience Rapid Transformational Therapy to uncover what is keeping you eating emotionally.

About the Speakers

Danna Levy Hoffmann

Danna Levy Hoffmann is a certified health coach specializing in gut health, a self proclaimed health freak, and a leading expert for living a nourishing lifestyle. She helps men and women everywhere embrace new levels of healthy living. Danna’s work is based on the latest science and research, skipping diets and deprivation, and focusing on deliciously sustainable lifestyle changes.

Passionate about helping clients create sustainable changes in their diets and daily lifestyles, her program is providing people with reinvigorated vitality, smarter eating habits and sustainable nutrition solutions. More importantly, she’s helping people reduce the stress and exhaustion that comes with body health and weight issues, thanks to her soon decade of study and leadership in personal nutrition. Her years of experience leaves behind hundreds of happy clients whose lives have been turned right-side-up.

Selina Man Karlsson

Selina Man Karlsson is a Speaker and Rapid Transformational Therapist. She helps women who know there’s got to be more to life, discover and live their vision.

Selina is a British born Chinese and has lived in Zurich since 2002. She is committed to personal development and growth and constantly challenges herself and others around her. She worked for a large financial institution for 13 years, within IT Client Advisory and Business Management.

She is incorporating healthier eating and nutrition into her family life together with the help of Danna and health professionals.

Note: There will be a group hypnotherapy session. Hypnosis is safe and you are always conscious. Contrary to some belief, you will not give up any control. People suffering from epilepsy and psychotic illnesses are advised not to join.