Jul 4, 2019 | Beliefs, Experience
Have you ever caught yourself saying “I’d never do that”? And then have to swallow your words at some point in the future. I sure have. The most obvious is all the things I said I would never do if I had kids. Years ago, I saw my friend lose it when her kid ran on the...
Jun 20, 2019 | Beliefs, Experience
“Let’s go for an ice-cream” “No, I can’t, I have work to do” “Come on, the weather’s so nice – you need a break” I remember my friends trying to convince me to go for a walk and an ice-cream and it was like pulling teeth for me. It’s because I used to feel guilty...
Jun 14, 2019 | Beliefs, Experience
Last week, I attended my Toastmasters meeting and it was good to see two very different speeches. One was where the person had to do a lot of research and the other was an impromptu speech. Both were great, informative and entertaining. In the past, I’ve preferred...
May 9, 2019 | Beliefs, Experience
“You’re not allowed to leave the table until you finish your food”, “Let’s treat ourselves with cake”, “I stuffed myself with comfort food” It is unbelievable how many layers there are to food. With clients, we often work on looking after ourselves so that includes...
Apr 26, 2019 | Beliefs, Happiness
You have to check out this fantastic video (1) by my friend Michelle Sabatini, a Body Learning practitioner. I’ve known her for many years, having originally met her at an expo. Even though I have experienced her amazing work, it wasn’t always easy to describe what...
Apr 17, 2019 | Beliefs, Happiness
I went for lunch with a friend recently and she was telling me that someone had asked her to be part of their startup. As she talked, I could sense that she had some doubts about it. After listening for a couple of minutes, I asked her a simple question “Do you want...
