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I found gold…

I found gold…

I found gold…At the end of the rainbow I am in IcelandWith my mastermind groupRagna, my Icelandic friendIs the most incredible hostShowing us her beautiful hometown It’s beyond beautiful Living nearNature’s Stunning waterfalls I LOVE LOVE...
A part of me…

A part of me…

A part of me isUnusually SadSurprisingly BitterShockingly Angry Another part isGratefully HappyFeeling MischievousCheekily looking for trouble We all have different parts in us.Sometimes these partsHelp usOr hinder us. An event happensAnd our subconscious mindCreates...
Patterns that persist

Patterns that persist

That doesn’t belong to you.That’s not your issue.It’s your mother’s. Have you ever found yourself…Repeating patterns?Of your parents? Sometimes…we unconsciously take on the patterns of our parents. And once you are aware,You can start letting go of them. I recently...
Next Big Thing

Next Big Thing

I’ve been caught up in Bridgerton fever.And it’s great fun! Netflix are a master at teasing things out.They’re constantly telling us that the next season is about to come out… Then they drop 4 episodes,Which I binge-watch, of course. And what do they do…Hang you off...
The 100 Day Cough Reset

The 100 Day Cough Reset

I was recently in China for an admin trip. Having not been there for 6 years, there was a lot to catch up on. It was an intense 10 day trip where I tried to fit everything in, from sorting out phone to bank affairs, paying homage at ancestor shrines and temples to...
Releasing ghosts of Christmas past

Releasing ghosts of Christmas past

Enjoying the moment with loved ones   As the holiday season approaches, do you find yourself torn between the excitement and the potential overwhelm? You’re not alone. The hustle and bustle of gift shopping, meal preparations, parties and family gatherings...