Apr 15, 2021 | Experience, Happiness
Lately, the topic of self-care keeps showing up for me and that’s normally a sign for me to do something about it. What is self-care in the first place? At its most basic, it means looking after yourself. I know people that don’t look after themselves properly or...
Apr 15, 2021 | Experience, Motivation
When I was training to be a client advisor, we were involved in role-plays where one of us would be the client and another the client advisor. We were put in difficult situations where we would need to enact things out. It was always good practice as it was a safe...
Apr 13, 2021 | Experience, Happiness
Over Easter, our household had a special guest with long ears visit. The Easter bunny thought he would make both a game and training out of his visit, leaving post-it notes with little chocolate eggs around our flat. The first appeared on our kitchen table asking...
Apr 8, 2021 | Experience, Vision
My husband invited me to join him for a 21-day challenge on Essentialism from Greg McKeown. We’re just over halfway through and it’s really interesting as it gets you to think about what is really important and what we say yes to. There is so much we could do yet we...
Apr 7, 2021 | Connection, Experience
Do you ever have days (or weeks) where you don’t fancy doing anything? Or you’re not sure what you are doing when. That was me last week. I had to keep checking my calendar to make sure I hadn’t forgotten something as my mind was full. I had stuff to do – I always...
Mar 26, 2021 | Connection, Experience
I like travel time! There is something special about travelling. It’s like you enter a transition zone where all of a sudden, not only are you being transported to another place physically, you’re transported mentally too. I recently travelled to visit a good friend...
