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#318 – Your Own Success Formula

#318 – Your Own Success Formula

“Can I give you a bit of coaching?” Edson asked me. “Of course, go ahead” I replied. I was catching up with my accountability buddy and coach Edson Williams (1) and I was telling him how I was feeling pretty good about things. He told me that whenever his clients were...
#315 – How Do You Relax?

#315 – How Do You Relax?

At my new kung fu class, I am told “Relax” every single time. It got me asking, “How do I relax?” So I’m going to ask you now – how do you relax? There’s no point in telling me to “Just Relax”. That’s like saying “Calm down” to someone who is angry, it just gets them...
#311 – When Do You Get A 100% No?

#311 – When Do You Get A 100% No?

It sounds like it should be the start of a joke but I’m not joking. When do you get a 100% No? You get a 100% No when you don’t even ask.  I recently sent some emails to some schools asking about places for my son and my husband thanked me for doing it and said that I...
#308 – Do You Reward Yourself?

#308 – Do You Reward Yourself?

“I’m going to treat myself to sushi” They say that it’s good to reward yourself now and then once you have completed something you wanted to do. It can be an incentive to get things done. I never thought I was any good at rewarding myself as I tend to just move onto...
#304 – Not A Popularity Contest

#304 – Not A Popularity Contest

I was listening to the book Chillpreneur (1) when Denise Duffield-Thomas said that you don’t have to be the best or the smartest to succeed in business and that it’s not a popularity contest.Just a few days before, my friend Elif (2) had said the same thing about it...
#296 – It’s Not The Time That Counts, It’s The…

#296 – It’s Not The Time That Counts, It’s The…

Repetition. My father started to learn karate when he was 50 years old. He was very committed to it as he trained 6 to 7 times a week in the beginning. It was very inspirational as it showed me it’s never too late to pick up any skill. As I was reading Atomic Habits...