Feb 29, 2024 | Beliefs, Happiness, Hypnotherapy
When Words Fail Us “Sometimes, I’m just blocked and can’t seem to say anything…” Does this sound familiar? I recently worked with a client who struggled to voice her thoughts to her partner, especially during conflicts. Despite her...
Mar 25, 2021 | Experience, Hypnotherapy
“I want to get rid of my anxiety” Have you heard of the Endowment Effect? According to Investopedia – the endowment effect refers to an emotional bias that causes individuals to value an owned object higher, often irrationally, than its market value. I find this...
Nov 22, 2019 | Experience, Hypnotherapy
Have you ever experienced coaching with a horse?. Last weekend, I had the opportunity to experience it for myself. I was at my quarterly mastermind meet up with my group, this time in Düdingen, a small village near Bern, Switzerland. We were fortunate to spend it at...
Oct 16, 2019 | Beliefs, Hypnotherapy
“Muddy water, let stand, become clear” I was watching my little boy play a computer game called Where’s my water?. The objective of the game was to clear mud so that water flowed into pipe that delivered water to Swampy the alligator so he could shower. Don’t ask me...
Sep 24, 2019 | Beliefs, Hypnotherapy
“No problem” – I used to say this a lot. I remember saying this to a coach I was working with many years ago and she told me that the subconscious mind would start looking for a problem even if there wasn’t one. It was an interesting concept that I hadn’t even thought...
Sep 5, 2019 | Hypnotherapy, Procrastination
“Do, or do not. There is no try.” – Yoda I’ve been thinking about the word “try” and how I feel about it. Without noticing, it’s a word that crops up again and again. On the one hand, it opens up new worlds when you say “I’ll try it out and see what happens”. On the...
