Mar 30, 2021 | Accountability, Motivation
Talk your way… Have you ever talked your way out of something? Years ago, I thought about asking an amazing speaker to be my keynote for a large event. I remember thinking all sorts of thoughts – that she probably wouldn’t want to do it, it wasn’t big enough for...
Mar 17, 2021 | Experience, Motivation
I recently signed up to be the Toastmaster of the Day for my International Lunchtime Toastmasters Club meeting. Toastmasters is a club to help develop public speaking and leadership skills. This club is a three-language club – German, French, and English. To be a...
Mar 5, 2021 | Connection, Motivation
“You have my permission to remind me.” Have you ever wanted to do something and asked someone to remind you to do it? For example, you want to get going with a new habit like running and you ask your partner or friend to keep you on track. However, when they remind...
Mar 3, 2021 | Motivation, Productivity
“Do your 15 mins learning” Last week was the Sports Holiday which meant that my little boy was home with me. I had a lot going on and was finding it hard to concentrate between all the activities and getting tasks done. One morning, I could hear the voice in my head...
Feb 26, 2021 | Motivation, Productivity
“That was so productive” As we were finalising our Defy Aging webinar details, Adrienne locked herself in a room and wrote her blog post. She emerged saying it was incredibly productive. She could then go and spend the rest of the day with her family feeling great...
Feb 23, 2021 | Experience, Motivation
“Just to the end of this episode” What is one thing you are not doing that you know would help you? I can name a few things but what comes to mind is going to bed at a decent time. I know I need about 8 hours of sleep a night to feel refreshed. At the end of the day,...
