Feb 5, 2021 | Experience, Motivation
I was training with Adrienne of BreezeFit Training (1) and she asked me to go into the downward facing dog position. I explained that I wasn’t flexible and couldn’t put my heels on the ground. I had tried on numerous occasions to “walk” whilst in this position,...
Feb 3, 2021 | Motivation, Productivity
“A bad plan is better than none at all” I was recently reading up on sleep training for children and the author talked about “having a strategy which is much, much better than feeling helpless”. For me, feeling helpless is one of the toughest feelings to feel and I’ve...
Feb 2, 2021 | Experience, Motivation
“I don’t have green fingers”I was telling Dan and Kata, who are part of our Flip the Script mastermind that I didn’t have green fingers, and most plants died on me. Dan and Kata are the co-founders of FROOF (1), teaching people to grow their own food, make their own...
Jan 21, 2021 | Decluttering, Motivation
Have you got a lot on your mind? Maybe it’s an unanswered email? Something that’s broken in the house that needs fixing. A report that was due ages ago. A friend that you haven’t contacted for a while. Worries or demands from work, home, family, friends, partners....
Jan 20, 2021 | Motivation, Vision
Did you hear me right? Make it hard for yourself? Why on earth would you want to do that? Aren’t we supposed to make things easier for ourselves? That depends on what you are trying to do. Our family does love a snack or three. We all have our favourites. Sweet potato...
Jan 19, 2021 | Motivation, Procrastination
A few years ago, I met my accountant in September right before my company account taxes were due. It was quite stressful getting everything in order and I left the meeting saying I would never leave it that late again. I booked an appointment with my accountant in the...
