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#303 – Be – Do – Have

#303 – Be – Do – Have

I know I need to pay attention when I come across the same sentence again and again. Lately, I’ve come across the coaching words in books and from my mentors… Be – Do – Have.It seems many people start with the Have or Do but do not change who they...
#289 – New Year Resolutions – Yes or No?

#289 – New Year Resolutions – Yes or No?

Are you for or against new year resolutions? I know many people who don’t bother anymore because they know they will go at it full steam for a month and then slack and later get annoyed with themselves. It’s a common story.  What are the alternatives to new year...
#287 – Setting An Intention To Speak More

#287 – Setting An Intention To Speak More

A few months ago, I set an intention to speak more in 2020 and as I plan the new year, I am happy to see more speaking gigs lined up. Most of these opportunities are with companies or organisations I have spoken for in the past who have come back and asked if I would...
#273 – Appreciating The Process

#273 – Appreciating The Process

“I’m really enjoying cooking at the moment” My friend Tomi and I met up for lunch, having not caught up properly for a few years. We spoke a lot and during our conversation, he told me that he was really enjoying cooking. It wasn’t just about the food, it was the...