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#389 – Family Offsite Q3 2020

#389 – Family Offsite Q3 2020

“Efficient. Focused and to the point.” I asked my husband to describe our family offsite last week. We try to hold one every quarter and come up with 3 goals for the next 3 months.  We treat it like a proper offsite; rent a room for 3 hours, get a babysitter, write an...
#387 – The Golden Cage

#387 – The Golden Cage

Have you heard of the Golden Cage? The first time I heard of this was when I came to Switzerland but I am sure it exists everywhere. It’s often gets mentioned when people work for large corporates. When they refer to their company as a golden cage, they mean they are...
#384 – Look Forward

#384 – Look Forward

“Look forward. Look forward to where you are going, it will be easier.” On Sunday, we went for a family walk and my little boy started balancing on a small pavement ledge. My husband thought it would be fun to follow suit. It’s fun to see a grown man playing a bit. I...
#382 – The Magic Ingredient

#382 – The Magic Ingredient

“Where’s the chocolate?” I found myself reaching for the chocolate. It had been a long day and I started thinking of something sweet. Wait for it…. instead, I opened the fridge and went for a healthy snack. Yes, I shocked myself too ☺ It wasn’t until later on in the...
#353 – Learning Patience

#353 – Learning Patience

Recently, I sent an invitation out for my online kung fu class and just one person responded. I told my sifu that perhaps it would just be us three. He replied “Patience”. I felt like Yoda was speaking to me. This one word stopped me in my tracks and it made me...
#346 – Feel More Secure In Uncertain Times

#346 – Feel More Secure In Uncertain Times

Last week, I gave a free Rapid Transformational Therapy workshop on the subject “Feel more secure in uncertain times”. Afterwards, I received feedback that it was reassuring and comforting knowing that people were having similar thoughts and that the conversation was...