fbpx
#339 – The First Thing I’m Going To Do Is

#339 – The First Thing I’m Going To Do Is

What’s the first thing you are going to do when we come out of lockdown? Fill in the gap. Will you visit the lake? Will you go to the park and let your kids on the swings? Will you drive to the mountains? Or book your flight abroad? I was thinking about this question...
#329 – Setting The Right Tone

#329 – Setting The Right Tone

“If you want to change the world, start off by making your bed” A few years ago, I watched a video of a Navy Admiral telling people that if they wanted to change the world, they should make their bed. You may have seen it before and I still encourage you to watch it...
#327 – Everyone’s At Home Now

#327 – Everyone’s At Home Now

My husband’s joined me at home and my little boy is about to as well. With teams taking it in turns to work from home and the schools closing, we are about to enter a new dynamic in the household. I’ve been working from home for a few years now and have set up...
#324 – What Clear Rules Do You Have?

#324 – What Clear Rules Do You Have?

“I don’t check email when I am out of the office” Wow, that’s a big one I told my client. She explained to me that it had helped her a lot to have clear rules. I understood what she meant, having clear rules often makes our lives easier. You often hear about it for...
#323 – The New Norm

#323 – The New Norm

“Hopefully things will calm down after that” My husband had been saying to me that once something had been sorted, he hoped things would calm down. Lately, it has been one thing after another and I can understand why he said it. I get it, I have moments where I lose...
#322 – Take Control Of Your Eating Habits

#322 – Take Control Of Your Eating Habits

There’s a lot on at the office. You’ve on your way home and feeling a bit low so you buy a chocolate bar to get a boost. You get home and start stuffing your face with pizza….you feel comforted for a moment and then start feeling bloated and uncomfortable. Sound...